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Chicken Casserole With Ham and Cheese (Gluten Free) Recipe

Chicken Casserole With Ham and Cheese (Gluten Free) Recipe

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Chicken Casserole With Ham and Cheese (Gluten Free)

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Ingredients:

Serving

1 egg, beaten
1 1/2 cups milk, divided
3/4 cup gluten free breadcrumbs
2 lbs boneless skinless chicken breasts, cut into chunks
1 -2 tbsp oil
8 oz swiss cheese, cubed
8 oz ham, diced
1 (10 oz) can gluten free cream of chicken soup

Directions:

Preheat oven to 350° and lightly grease a 9x13 baking pan.
In a small bowl, combine the egg and 1/2 cup milk. In another bowl, pour the breading.
Dip the chicken chunks into the liquid and then roll in the breading.
Heat the oil in a skillet and brown the chicken until golden. Place in the casserole and add the cheese and ham.
Prepare the soup and blend in the remaining 1 cup milk, stirring well. Pour over the ham and cheese and bake 30 minutes until bubbly.
Let sit 5 minutes before serving.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	401.43 Kcal (1681 kJ)
Calories from fat	184.62 Kcal
		% Daily Value*
Total Fat	20.51g	32%
Cholesterol	134.65mg	45%
Sodium	927.47mg	39%
Potassium	508.97mg	11%
Total Carbs	4.64g	2%
Sugars	2.58g	10%
Dietary Fiber	0.75g	3%
Protein	37.83g	76%
Iron	0.4mg	2%
Calcium	305.7mg	31%

Amount Per 100 g
Calories	165.47 Kcal (693 kJ)
Calories from fat	76.1 Kcal
		% Daily Value*
Total Fat	8.46g	32%
Cholesterol	55.5mg	45%
Sodium	382.29mg	39%
Potassium	209.79mg	11%
Total Carbs	1.91g	2%
Sugars	1.06g	10%
Dietary Fiber	0.31g	3%
Protein	15.59g	76%
Iron	0.2mg	2%
Calcium	126mg	31%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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