Chicken Caserole Recipe

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Nutrition

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Ingredients:

Serving

1 (8 oz) can cream of mushroom soup
pepper ( optional) or salt (optional)
3 medium chicken breasts , cut into 1/2-inch pieces
1 (8 oz) can sweet corn
1 cup peas ( i used frozen and thawed them first, draining the water)
1/2 cup milk
cheddar cheese, shredded

Directions:

Preheat oven to 350 degrees Fahrenheit.
Place cream of mushroom soup and milk into a medium sized bowl and mix well.
Add ground black pepper or salt, if desired; mix.
Place half of the soup mixture into a casserole dish.
Layer chicken, corn, and peas on top.
Pour the rest of the soup mixture on top of that.
Cover entire top of dish with shredded cheese and place into oven.
Bake, uncovered, for about 30 to 35 minutes or until chicken is fully cooked. (Put a baking sheet under the dish while in the oven, in case it bubbles over!).

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	54.04 Kcal (226 kJ)
Calories from fat	13.35 Kcal
		% Daily Value*
Total Fat	1.48g	2%
Cholesterol	3.48mg	1%
Sodium	83.34mg	3%
Potassium	122.65mg	3%
Total Carbs	6.76g	2%
Sugars	2.75g	11%
Dietary Fiber	1.43g	6%
Protein	3.13g	6%
Vitamin C	10.1mg	17%
Iron	0.4mg	2%
Calcium	33mg	3%

Amount Per 100 g
Calories	87.82 Kcal (368 kJ)
Calories from fat	21.7 Kcal
		% Daily Value*
Total Fat	2.41g	2%
Cholesterol	5.66mg	1%
Sodium	135.44mg	3%
Potassium	199.32mg	3%
Total Carbs	10.98g	2%
Sugars	4.48g	11%
Dietary Fiber	2.32g	6%
Protein	5.09g	6%
Vitamin C	16.4mg	17%
Iron	0.6mg	2%
Calcium	53.7mg	3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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