| Amount Per 1 Serving | |||
| Calories | 285.46 Kcal (1195 kJ) | ||
| Calories from fat | 65.67 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.3g | 11% | |
|---|---|---|---|
| Cholesterol | 139.52mg | 47% | |
| Sodium | 789.73mg | 33% | |
| Potassium | 879.9mg | 19% | |
| Total Carbs | 7.48g | 2% | |
| Sugars | 3.14g | 13% | |
| Dietary Fiber | 1.39g | 6% | |
| Protein | 49.25g | 99% | |
| Vitamin C | 42.6mg | 71% | |
| Vitamin A | 1mg | 33% | |
| Iron | 17.3mg | 96% | |
| Calcium | 24.8mg | 2% | |
| Amount Per 100 g | |||
| Calories | 80.7 Kcal (338 kJ) | ||
| Calories from fat | 18.57 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.06g | 11% | |
|---|---|---|---|
| Cholesterol | 39.44mg | 47% | |
| Sodium | 223.26mg | 33% | |
| Potassium | 248.76mg | 19% | |
| Total Carbs | 2.11g | 2% | |
| Sugars | 0.89g | 13% | |
| Dietary Fiber | 0.39g | 6% | |
| Protein | 13.92g | 99% | |
| Vitamin C | 12mg | 71% | |
| Vitamin A | 0.3mg | 33% | |
| Iron | 4.9mg | 96% | |
| Calcium | 7mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.