Chicken Burgers with Lemon and Tarragon Recipe

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Chicken Burgers with Lemon and Tarragon
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Ingredients:

Directions:

  1. Using fork, blend chicken, onion, celery, 1/4 cup stuffing, 2 tablespoons oil, 1 tablespoon lemon juice, tarragon, lemon peel, salt, and pepper in large bowl. Form mixture into eight 1/2-inch-thick patties. Sprinkle with 1/4 cup stuffing, pressing to adhere. Turn over and repeat.
  2. Working in 2 batches, heat 2 tablespoons oil in large skillet over medium-high heat. Add patties and cook until brown and cooked through, about 2 1/2 minutes per side. Transfer burgers to plate and tent with foil.
  3. Add 2 tablespoons oil and 3 tablespoons lemon juice to skillet. Bring to boil, scraping up browned bits. Season with salt and pepper and drizzle over burgers.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 640.82 Kcal (2683 kJ)
Calories from fat 423.65 Kcal
% Daily Value*
Total Fat 47.07g 72%
Cholesterol 46.48mg 15%
Sodium 1200.79mg 50%
Potassium 370.08mg 8%
Total Carbs 37.84g 13%
Sugars 6.94g 28%
Dietary Fiber 3.53g 14%
Protein 18.71g 37%
Vitamin C 9.1mg 15%
Iron 2.2mg 12%
Calcium 52mg 5%
Amount Per 100 g
Calories 284.3 Kcal (1190 kJ)
Calories from fat 187.95 Kcal
% Daily Value*
Total Fat 20.88g 72%
Cholesterol 20.62mg 15%
Sodium 532.74mg 50%
Potassium 164.19mg 8%
Total Carbs 16.79g 13%
Sugars 3.08g 28%
Dietary Fiber 1.57g 14%
Protein 8.3g 37%
Vitamin C 4mg 15%
Iron 1mg 12%
Calcium 23.1mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 16
    Points
  • 18
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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