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Chicken Broccoli Cheese Casserole Recipe

Chicken Broccoli Cheese Casserole Recipe

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Ingredients:

Serving

1 whole chicken
2 (8 oz) cans cream of mushroom soup
1 (8 oz) jar cheese whiz
1 (16 oz) bag frozen broccoli
3 cups instant rice
2 cups of shredded cheddar cheese (or whatever you have on hand)

Directions:

Boil chicken and debone.
Cook rice (according to microwave directions).
Combine, chicken, cooked rice, whole jar of cheese whiz, frozen broccoli and both cans of mushroom soup.
Spread out mixture into 9X13in pan and cover with shredded cheese.
Bake at 425-450 for 15-20 minute.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	450.49 Kcal (1886 kJ)
Calories from fat	230.13 Kcal
		% Daily Value*
Total Fat	25.57g	39%
Cholesterol	123.46mg	41%
Sodium	316.68mg	13%
Potassium	241.98mg	5%
Total Carbs	24.17g	8%
Sugars	0.29g	1%
Dietary Fiber	0.71g	3%
Protein	27.85g	56%
Vitamin C	5.1mg	8%
Iron	3mg	17%
Calcium	210mg	21%

Amount Per 100 g
Calories	263.75 Kcal (1104 kJ)
Calories from fat	134.74 Kcal
		% Daily Value*
Total Fat	14.97g	39%
Cholesterol	72.28mg	41%
Sodium	185.4mg	13%
Potassium	141.67mg	5%
Total Carbs	14.15g	8%
Sugars	0.17g	1%
Dietary Fiber	0.42g	3%
Protein	16.3g	56%
Vitamin C	3mg	8%
Iron	1.8mg	17%
Calcium	122.9mg	21%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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