Main
Recipes
Course
Main Dishes
chicken main dishes
Chicken Breasts With Peppers Olives and Garlic Recipe

Chicken Breasts With Peppers Olives and Garlic Recipe

Posted by

Rate It!

Chicken Breasts With Peppers Olives and Garlic

Add your photo!

Count

Calories

Minutes

Comments Print recipe

Ingredients:

Serving

12 pitted kalamata olives
1/4 cup olive oil (or less )
1 cup roasted red pepper
4 large garlic cloves
3 tbsp tomato puree
1/4 cup red wine (optional)
1 tsp capers
salt
pepper
4 chicken breasts

Directions:

Season chicken breasts with salt and pepper. Grill - time will vary according to your grill. The recipe will work with ANY cooked chicken. Prepare the sauce while the chicken cooks.
Roughly chop the olives. Coarsely chop the peppers. Mince the garlic (or use a garlic press).
Heat olive oil in a large skillet over medium heat. Add garlic and cook for about 1 minute.
Add the olives, peppers, tomato puree, red wine, and capers. Cook until the sauce begins to bubble and thicken, about 5 minutes. You will need to stir the sauce to keep it from sticking. Taste the sauce and add salt and or pepper if needed. It will depend on how salty the olives and peppers were.
When the sauce is done, pour over cooked chicken.
We slice the chicken into long strips and fan the strips over rice. Then we pour the sauce over the chicken. It plates up well. I tend to serve it with the rest of the red wine that didn't get enjoyed during cooking. A green veggie or salad completes the meal.

Kitchen-Friendly View

Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	273.05 Kcal (1143 kJ)
Calories from fat	212.63 Kcal
		% Daily Value*
Total Fat	23.63g	36%
Cholesterol	22.65mg	8%
Sodium	109.17mg	5%
Potassium	164.44mg	3%
Total Carbs	7.38g	2%
Sugars	2.51g	10%
Dietary Fiber	1.04g	4%
Protein	5.07g	10%
Vitamin C	60.3mg	100%
Iron	15mg	83%
Calcium	20.3mg	2%

Amount Per 100 g
Calories	223.55 Kcal (936 kJ)
Calories from fat	174.08 Kcal
		% Daily Value*
Total Fat	19.34g	36%
Cholesterol	18.54mg	8%
Sodium	89.38mg	5%
Potassium	134.63mg	3%
Total Carbs	6.04g	2%
Sugars	2.05g	10%
Dietary Fiber	0.86g	4%
Protein	4.15g	10%
Vitamin C	49.4mg	100%
Iron	12.3mg	83%
Calcium	16.6mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

Search recipes
by ingredients

Construct & Analyze
Your Recipe

Analyze

Try this similar recipes

Italian Chicken

Boneless skinless chicken breast halves (about 1 lb total... and 12 more..
Vegan Lasagna

Olive oil, Onion, chopped, Garlic clove, chopped, Tomatoes and 14 more..
Cauliflower baked with Tomatoes and Feta

Olive oil, Onion, sliced, Garlic, crushed and 8 more..
Xampinyons En Salsa - Mushrooms in Sauce

Olive oil, Onion, chopped, Garlic clove, chopped and 8 more..
Flounder Rolls with Cherry Tomatoes and Spinach

Olive oil, divided, Chopped shallots, Minced fresh garlic and 11 more..
A Drum of Eggplant and Bucatini (Timballo Di Melanzane E Bucatin

Eggplants (each at least 11 inches long), Salt and 22 more..
Tuna With Tomato Caper Basil Sauce

Tuna steaks, about 1-inch thick, Olive oil, divided and 6 more..
Shrimp with Basil and Fresh Tomatoes

Shrimp, peeled, Extra virgin olive oil, Onion, chopped and 9 more..
Chicken Pasta Dinner

Uncooked spiral shaped pasta (i used macaroni) and 12 more..
Chilled Tomato & Red Pepper Soup

Red peppers, halved, cored, and seeded, Olive oil and 7 more..
Chicken Pasta Dinner

Uncooked spiral pasta and 12 more..
Fresh Tomato and Basil Pasta With Toasted Pine Nuts

Penne pasta, Olive oil, Chopped onion and 7 more..