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Chicken Breast In Sour Cream Beer Sauce Recipe

Chicken Breast In Sour Cream Beer Sauce Recipe

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Ingredients

Count

Nutrition

699

Calories

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Ingredients:

Serving

4 large boneless chicken breast halves
1 tsp. salt
1/4 tsp. pepper
1/2 cup. flour
6 tbsp. butter
1/2 lb. mushrooms, sliced
4 tbsp. flour
2 cup. chicken broth
1 cup. beer
1 cup. sour cream
salt to taste

Directions:

Preheat oven to 350°F.
Add salt and pepper to the flour,
Add the chicken to the seasoned flour and cover chicken well with it.
Melt 2 tablespoons butter in a heavy skillet and brown the chicken well on both sides.
Remove the chicken and place in a casserole dish.
Add 2 tablespoons butter in skillet and saute the mushrooms in it for 5 minutes.
Add mushrooms to the chicken in the casserole dish.
Put 2 more tablespoons butter in the casserole dish.
Put 2 tablespoons butter in the skillet and when hot, blend in the 4 Tbs. of flour until smooth and slowly add the 2 cups chicken broth, stirring constantly.
Add 1 cup beer and cook over a low heat, stirring constantly until
Thickened and smooth.
Remove from heat and stir in sour cream.
Taste for seasoning and pour the sauce over the chicken.
Bake for 40 minutes or until chicken is tender.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	699.24 Kcal (2928 kJ)
Calories from fat	327.88 Kcal
		% Daily Value*
Total Fat	36.43g	56%
Cholesterol	205.16mg	68%
Sodium	2447.79mg	102%
Potassium	1139.88mg	24%
Total Carbs	36.15g	12%
Sugars	1.14g	5%
Dietary Fiber	3.71g	15%
Protein	54.98g	110%
Vitamin C	9.9mg	17%
Vitamin A	0.2mg	7%
Iron	2.4mg	13%
Calcium	190.7mg	19%

Amount Per 100 g
Calories	117.65 Kcal (493 kJ)
Calories from fat	55.17 Kcal
		% Daily Value*
Total Fat	6.13g	56%
Cholesterol	34.52mg	68%
Sodium	411.84mg	102%
Potassium	191.78mg	24%
Total Carbs	6.08g	12%
Sugars	0.19g	5%
Dietary Fiber	0.62g	15%
Protein	9.25g	110%
Vitamin C	1.7mg	17%
Iron	0.4mg	13%
Calcium	32.1mg	19%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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