Directions:
- From 1 orange remove a dried peel by wide tapes. Cut into fine strips and from pulp squeeze out juice. Peel and chop the garlic. Mix in a bowl with the butter, zest, garlic and jam.
- Wash chicken breast, dry and rub with salt and pepper. Place in baking dish, brush with orange oil. Cover with foil and place in preheated oven of 180 for 10 minutes. Remove foil and bake another 10 minutes. Put the chicken breasts on a hot dish, cover and leave in a warm place.
- In the form, where the breast baked, pour the hot broth and orange juice. Stir and cook for 8-10 minutes. Drizzle with sauce chicken breasts and serve.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 2315.37 Kcal (9694 kJ) | ||
| Calories from fat | 1442.61 Kcal | ||
| % Daily Value* | |||
| Total Fat | 160.29g | 247% | |
|---|---|---|---|
| Cholesterol | 950.36mg | 317% | |
| Sodium | 883.73mg | 37% | |
| Potassium | 2099.26mg | 45% | |
| Total Carbs | 14.54g | 5% | |
| Sugars | 11.95g | 48% | |
| Dietary Fiber | 1.04g | 4% | |
| Protein | 188.85g | 378% | |
| Vitamin C | 58.4mg | 97% | |
| Iron | 10.5mg | 58% | |
| Calcium | 143.7mg | 14% | |
| Amount Per 100 g | |||
| Calories | 201.72 Kcal (845 kJ) | ||
| Calories from fat | 125.68 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.96g | 247% | |
|---|---|---|---|
| Cholesterol | 82.8mg | 317% | |
| Sodium | 76.99mg | 37% | |
| Potassium | 182.89mg | 45% | |
| Total Carbs | 1.27g | 5% | |
| Sugars | 1.04g | 48% | |
| Dietary Fiber | 0.09g | 4% | |
| Protein | 16.45g | 378% | |
| Vitamin C | 5.1mg | 97% | |
| Iron | 0.9mg | 58% | |
| Calcium | 12.5mg | 14% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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