Directions:
- Spread flour in shallow dish. Beat eggs in second shallow dish. Combine almonds, panko crumbs and cornstarch in third shallow dish.
- Pat chicken dry with paper towels and season with salt and pepper. One at a time, coat cutlets with flour, dip in egg and dredge in almond mixture, pressing to adhere.
- Heat 1/4 cup oil in large nonstick skillet over medium heat until shimmering. Cook half of cutlets until golden brown, 2 to 3 minutes per side. Drain on paper towel-lined plate. Wipe out skillet and repeat with remaining oil and cutlets. Serve.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 2737.37 Kcal (11461 kJ) | ||
| Calories from fat | 1795.45 Kcal | ||
| % Daily Value* | |||
| Total Fat | 199.49g | 307% | |
|---|---|---|---|
| Cholesterol | 387.95mg | 129% | |
| Sodium | 4119.86mg | 172% | |
| Potassium | 2112.4mg | 45% | |
| Total Carbs | 131.68g | 44% | |
| Sugars | 2.72g | 11% | |
| Dietary Fiber | 14.76g | 59% | |
| Protein | 113.21g | 226% | |
| Iron | 10.5mg | 58% | |
| Calcium | 332mg | 33% | |
| Amount Per 100 g | |||
| Calories | 318.86 Kcal (1335 kJ) | ||
| Calories from fat | 209.14 Kcal | ||
| % Daily Value* | |||
| Total Fat | 23.24g | 307% | |
|---|---|---|---|
| Cholesterol | 45.19mg | 129% | |
| Sodium | 479.9mg | 172% | |
| Potassium | 246.06mg | 45% | |
| Total Carbs | 15.34g | 44% | |
| Sugars | 0.32g | 11% | |
| Dietary Fiber | 1.72g | 59% | |
| Protein | 13.19g | 226% | |
| Iron | 1.2mg | 58% | |
| Calcium | 38.7mg | 33% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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