Chicken Braid Recipe

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Chicken Braid
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Ingredients:

Directions:

  1. Preheat oven to 375 degrees F (190 degrees F).
  2. In a large bowl, toss together chicken, broccoli, red bell pepper, garlic, Cheddar cheese, mayonnaise, dill weed, salt, almonds and onion.
  3. Unroll crescent roll dough, and arrange flat on a medium baking sheet.
  4. Pinch together perforations to form a single sheet of dough.
  5. Using a knife or scissors, cut 1 inch wide strips in towards the center, starting on the long sides.
  6. There should be a solid strip about 3 inches wide down the center, with the cut strips forming a fringe down each side.
  7. Spread the chicken mixture along the center strip.
  8. Fold the side strips over chicken mixture, alternating strips from each side.
  9. Pinch or twist to seal.
  10. Brush braided dough with the egg white.
  11. Bake in the preheated oven 25 to 28 minutes, or until golden brown.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 2269.1 Kcal (9500 kJ)
Calories from fat 1570.37 Kcal
% Daily Value*
Total Fat 174.49g 268%
Cholesterol 397.25mg 132%
Sodium 2721.3mg 113%
Potassium 1443.6mg 31%
Total Carbs 45.05g 15%
Sugars 16.98g 68%
Dietary Fiber 8.82g 35%
Protein 128.35g 257%
Vitamin C 186.7mg 311%
Vitamin A 2.4mg 79%
Iron 47.3mg 263%
Calcium 1048mg 105%
Amount Per 100 g
Calories 170.79 Kcal (715 kJ)
Calories from fat 118.2 Kcal
% Daily Value*
Total Fat 13.13g 268%
Cholesterol 29.9mg 132%
Sodium 204.82mg 113%
Potassium 108.66mg 31%
Total Carbs 3.39g 15%
Sugars 1.28g 68%
Dietary Fiber 0.66g 35%
Protein 9.66g 257%
Vitamin C 14.1mg 311%
Vitamin A 0.2mg 79%
Iron 3.6mg 263%
Calcium 78.9mg 105%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 59.1
    Points
  • 61
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Total Fat

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