Chicken Berry Salad, Another Version Recipe

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Ingredients:

Serving

1 (3/4 oz) packet honey mustard salad dressing mix
1/4 cup cider vinegar
1/2 cup vegetable oil
2 tbsp orange juice
1 lb boneless skinless chicken breast half
8 cups mixed salad greens
1 cup sliced fresh strawberries
1/2 cup fresh blueberries
1/2 cup fresh raspberry
8 oz sugar snap peas
1/2 cup toasted pecans

Directions:

In a medium bowl, prepare the dressing according to package directions, using vinegar and oil, and substituting orange juice for the water; set aside.
Preheat the grill for high heat.
Lightly oil the grill grate. Grill the chicken 6 to 8 minutes on each side, or until juices run clear. Remove from heat, cool, and slice into strips.
In a large bowl, toss together the chicken, salad greens, strawberries, blueberries, raspberries, peas, and pecans. Pour in the prepared dressing, and toss to coat.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	1855.98 Kcal (7771 kJ)
Calories from fat	1597.78 Kcal
		% Daily Value*
Total Fat	177.53g	273%
Cholesterol	176.63mg	59%
Sodium	3109.67mg	130%
Potassium	602.76mg	13%
Total Carbs	42.47g	14%
Sugars	37.42g	150%
Dietary Fiber	3.97g	16%
Protein	24.75g	49%
Vitamin C	33.6mg	56%
Vitamin A	0.4mg	13%
Iron	36.3mg	202%
Calcium	144.5mg	14%

Amount Per 100 g
Calories	329.74 Kcal (1381 kJ)
Calories from fat	283.86 Kcal
		% Daily Value*
Total Fat	31.54g	273%
Cholesterol	31.38mg	59%
Sodium	552.47mg	130%
Potassium	107.09mg	13%
Total Carbs	7.55g	14%
Sugars	6.65g	150%
Dietary Fiber	0.7g	16%
Protein	4.4g	49%
Vitamin C	6mg	56%
Vitamin A	0.1mg	13%
Iron	6.4mg	202%
Calcium	25.7mg	14%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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