Directions:
- Place chicken breast halves and half of dressing in a large zip-top plastic bag; seal and chill 2 hours, turning occasionally.
- Snap off tough ends of asparagus; remove scales with a vegetable peeler, if desired. Place asparagus and remaining dressing in a zip-top plastic bag; seal and chill 2 hours, turning occasionally.
- Prepare hollandaise sauce according to package directions, and set aside.
- Remove chicken and asparagus from dressing, discarding dressing.
- Cook chicken, asparagus, and Canadian bacon, without grill lid, over medium-hot coals (350° to 400°) about 5 minutes. Remove asparagus and Canadian bacon, and keep warm. Turn chicken, and cook 5 more minutes or until done. Cut chicken into thin slices, and keep warm.
- Place Canadian bacon on bagels; top evenly with chicken, asparagus, and hollandaise sauce. Sprinkle with cheese, and serve immediately.
- *1 (15-ounce) can asparagus spears, drained, may be substituted; do not grill the asparagus.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 465.39 Kcal (1948 kJ) | ||
| Calories from fat | 105.88 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.76g | 18% | |
|---|---|---|---|
| Cholesterol | 68.72mg | 23% | |
| Sodium | 1165.35mg | 49% | |
| Potassium | 589.21mg | 13% | |
| Total Carbs | 63.98g | 21% | |
| Sugars | 8.63g | 35% | |
| Dietary Fiber | 5.24g | 21% | |
| Protein | 26.49g | 53% | |
| Vitamin C | 7.8mg | 13% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 6.8mg | 38% | |
| Calcium | 105.5mg | 11% | |
| Amount Per 100 g | |||
| Calories | 165.83 Kcal (694 kJ) | ||
| Calories from fat | 37.73 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.19g | 18% | |
|---|---|---|---|
| Cholesterol | 24.49mg | 23% | |
| Sodium | 415.25mg | 49% | |
| Potassium | 209.95mg | 13% | |
| Total Carbs | 22.8g | 21% | |
| Sugars | 3.08g | 35% | |
| Dietary Fiber | 1.87g | 21% | |
| Protein | 9.44g | 53% | |
| Vitamin C | 2.8mg | 13% | |
| Iron | 2.4mg | 38% | |
| Calcium | 37.6mg | 11% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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