Directions:
- Preheat oven 350 Serving 4.
- Spray your baking dish.
- Spread your Simply Mashed Potatoes in the bottom of 8x12 baking dish.
- Lay your chunks of pre cooked chicken over the top.
- Then cover with peas and carrots.
- Then cover all this with your gravy.
- Bake for 20 minutes til heat thru.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 131.58 Kcal (551 kJ) | ||
| Calories from fat | 66.66 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.41g | 11% | |
|---|---|---|---|
| Cholesterol | 21.48mg | 7% | |
| Sodium | 402.22mg | 17% | |
| Potassium | 147.81mg | 3% | |
| Total Carbs | 10.17g | 3% | |
| Sugars | 0.89g | 4% | |
| Dietary Fiber | 0.74g | 3% | |
| Protein | 6.38g | 13% | |
| Vitamin C | 1.8mg | 3% | |
| Iron | 0.5mg | 3% | |
| Calcium | 21.3mg | 2% | |
| Amount Per 100 g | |||
| Calories | 232.06 Kcal (972 kJ) | ||
| Calories from fat | 117.56 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.06g | 11% | |
|---|---|---|---|
| Cholesterol | 37.88mg | 7% | |
| Sodium | 709.38mg | 17% | |
| Potassium | 260.69mg | 3% | |
| Total Carbs | 17.94g | 3% | |
| Sugars | 1.56g | 4% | |
| Dietary Fiber | 1.31g | 3% | |
| Protein | 11.25g | 13% | |
| Vitamin C | 3.1mg | 3% | |
| Vitamin A | 0.1mg | 1% | |
| Iron | 0.9mg | 3% | |
| Calcium | 37.6mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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