Hawaiian Chicken Salad Recipe

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Ingredients:

Serving

2 (9 1/2 oz) cans white meat chicken (it suggests swansons)
1 (12 oz) can crushed pineapple in syrup
8 oz cream cheese
2 stalks celery
1/2 small onion, minced
salt and pepper
1 loaf hawaiian bread , round
pecans, chopped (or coconut)

Directions:

Drain meat well and blot on paper towels to dry meat and drain pineapple well. Bring cream cheese to room temperature to soften and chop celery and onion, med to fine. Mix meat, pineapple, celery, onion and cream cheese in large bowl,mix well with fork. Season to taste with salt and pepper. Cover and chill several hours or overnite is better. To serve cut the center out of the bread and stuff with salad. Chop the center bread that was removed into cubes. Garnish with coconut or pecans.(I prefer pecans)serve on party crackers and bread cubes.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	48.53 Kcal (203 kJ)
Calories from fat	38.78 Kcal
		% Daily Value*
Total Fat	4.31g	7%
Cholesterol	13.44mg	4%
Sodium	58.13mg	2%
Potassium	43.39mg	1%
Total Carbs	1.44g	0%
Sugars	0.75g	3%
Dietary Fiber	0.21g	1%
Protein	1.13g	2%
Vitamin C	0.4mg	1%
Calcium	15.1mg	2%

Amount Per 100 g
Calories	204.4 Kcal (856 kJ)
Calories from fat	163.35 Kcal
		% Daily Value*
Total Fat	18.15g	7%
Cholesterol	56.6mg	4%
Sodium	244.85mg	2%
Potassium	182.76mg	1%
Total Carbs	6.07g	0%
Sugars	3.16g	3%
Dietary Fiber	0.87g	1%
Protein	4.76g	2%
Vitamin C	1.8mg	1%
Iron	0.1mg	0%
Calcium	63.6mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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