Directions:
- Chicken & Yellow Rice
- Boil Chicken with Onion, Celery, Salt & Pepper, until tender anf falls off the bone. Save the broth.
- De-bone chicken and brown in a large skilled with chopped Onion, Garlic and Olive Oil, until onions are tender.
- In a Large Pot add about 2 cups chicken broth and enough water to make 2 quarts liquid. Bring to a boil. Add Yellow Rice, Bay Leaf, Chicken, Pimientos, and stir. Reduce heat and cover. Cook 20 minutes.
- Serve with pea, either on top or on the side.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 2828.67 Kcal (11843 kJ) | ||
| Calories from fat | 1412.1 Kcal | ||
| % Daily Value* | |||
| Total Fat | 156.9g | 241% | |
|---|---|---|---|
| Cholesterol | 941.4mg | 314% | |
| Sodium | 3543.95mg | 148% | |
| Potassium | 2402.42mg | 51% | |
| Total Carbs | 187.66g | 63% | |
| Sugars | 14.61g | 58% | |
| Dietary Fiber | 9.55g | 38% | |
| Protein | 210.28g | 421% | |
| Vitamin C | 106.7mg | 178% | |
| Iron | 23.3mg | 129% | |
| Calcium | 169.6mg | 17% | |
| Amount Per 100 g | |||
| Calories | 126.34 Kcal (529 kJ) | ||
| Calories from fat | 63.07 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.01g | 241% | |
|---|---|---|---|
| Cholesterol | 42.05mg | 314% | |
| Sodium | 158.28mg | 148% | |
| Potassium | 107.3mg | 51% | |
| Total Carbs | 8.38g | 63% | |
| Sugars | 0.65g | 58% | |
| Dietary Fiber | 0.43g | 38% | |
| Protein | 9.39g | 421% | |
| Vitamin C | 4.8mg | 178% | |
| Iron | 1mg | 129% | |
| Calcium | 7.6mg | 17% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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