Chicken and Sweet Potato Stew Recipe

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Ingredients:

Serving

3 whole chicken thighs skin removed
1 lb sweet potato peeled and cut into spears
1/4 lb white mushrooms thinly sliced
3 whole shallots peeled and halved
2 clove garlic peeled
1/2 cup dry white wine
1 tsp rosemary
1/2 tsp salt
1/4 tsp pepper
3/4 tbsp white wine vinegar

Directions:

Place chicken, sweet potatoes, mushrooms, shallots, garlic, wine, rosemary, salt and pepper in a 6-quart slow cooker; stir to combine. Put the lid on and cook on low until the potatoes are tender, about 5 hours. Before serving, remove bones from the chicken, if desired, and stir in vinegar.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	254.11 Kcal (1064 kJ)
Calories from fat	0.36 Kcal
		% Daily Value*
Total Fat	0.04g	0%
Sodium	488.51mg	20%
Potassium	1038.48mg	22%
Total Carbs	52.07g	17%
Sugars	16.02g	64%
Dietary Fiber	8.33g	33%
Protein	7.6g	15%
Vitamin C	13.3mg	22%
Vitamin A	1.5mg	50%
Iron	3.1mg	17%
Calcium	96.4mg	10%

Amount Per 100 g
Calories	73.6 Kcal (308 kJ)
Calories from fat	0.1 Kcal
		% Daily Value*
Total Fat	0.01g	0%
Sodium	141.48mg	20%
Potassium	300.77mg	22%
Total Carbs	15.08g	17%
Sugars	4.64g	64%
Dietary Fiber	2.41g	33%
Protein	2.2g	15%
Vitamin C	3.8mg	22%
Vitamin A	0.4mg	50%
Iron	0.9mg	17%
Calcium	27.9mg	10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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