Directions:
- Preheat broiler.
- Combine first 3 ingredients, stirring well. Heat oil in large nonstick skillet over med-high. Sprinkle the spice mixture evenly over chicken. Add chicken to pan; saute 3 minute Add onion, corn and zucchini to pan; saute for 2 min or til chicken is done. Stir in salsa and 2 T cilantro. Cook 2 min or til liquid almost evaporates, stirring frequently.
- Working with 2 tortillas at a time, arrange them in a single layer on baking sheet; lighty coat with cooking spray. Broil 3 min or til lightly browned. Spoon about 3/4 c chicken in center of each tortilla, sprinkle with 1/4 c cheese. Broil another 2 min or til cheese melts. Repeat with remaining ingredients. Sprinkle with remaining cilantro.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 665.16 Kcal (2785 kJ) | ||
| Calories from fat | 326.85 Kcal | ||
| % Daily Value* | |||
| Total Fat | 36.32g | 56% | |
|---|---|---|---|
| Cholesterol | 87.51mg | 29% | |
| Sodium | 1556.59mg | 65% | |
| Potassium | 711.33mg | 15% | |
| Total Carbs | 50.14g | 17% | |
| Sugars | 5.26g | 21% | |
| Dietary Fiber | 4.36g | 17% | |
| Protein | 33.53g | 67% | |
| Vitamin C | 31.8mg | 53% | |
| Vitamin A | 0.6mg | 20% | |
| Iron | 2.8mg | 15% | |
| Calcium | 501.4mg | 50% | |
| Amount Per 100 g | |||
| Calories | 177.83 Kcal (745 kJ) | ||
| Calories from fat | 87.39 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.71g | 56% | |
|---|---|---|---|
| Cholesterol | 23.4mg | 29% | |
| Sodium | 416.17mg | 65% | |
| Potassium | 190.18mg | 15% | |
| Total Carbs | 13.4g | 17% | |
| Sugars | 1.41g | 21% | |
| Dietary Fiber | 1.17g | 17% | |
| Protein | 8.96g | 67% | |
| Vitamin C | 8.5mg | 53% | |
| Vitamin A | 0.2mg | 20% | |
| Iron | 0.7mg | 15% | |
| Calcium | 134.1mg | 50% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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