| Amount Per 1 Serving | |||
| Calories | 180.58 Kcal (756 kJ) | ||
| Calories from fat | 37.04 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.12g | 6% | |
|---|---|---|---|
| Cholesterol | 46.42mg | 15% | |
| Sodium | 937.22mg | 39% | |
| Potassium | 443.01mg | 9% | |
| Total Carbs | 18.59g | 6% | |
| Sugars | 3.01g | 12% | |
| Dietary Fiber | 3.35g | 13% | |
| Protein | 19.96g | 40% | |
| Vitamin C | 74.1mg | 124% | |
| Vitamin A | 8.1mg | 270% | |
| Iron | 180.4mg | 1002% | |
| Calcium | 238.1mg | 24% | |
| Amount Per 100 g | |||
| Calories | 33.61 Kcal (141 kJ) | ||
| Calories from fat | 6.89 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.77g | 6% | |
|---|---|---|---|
| Cholesterol | 8.64mg | 15% | |
| Sodium | 174.42mg | 39% | |
| Potassium | 82.45mg | 9% | |
| Total Carbs | 3.46g | 6% | |
| Sugars | 0.56g | 12% | |
| Dietary Fiber | 0.62g | 13% | |
| Protein | 3.71g | 40% | |
| Vitamin C | 13.8mg | 124% | |
| Vitamin A | 1.5mg | 270% | |
| Iron | 33.6mg | 1002% | |
| Calcium | 44.3mg | 24% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.