Directions:
- Cut kernels off cobs and, working over a large bowl, scrape cobs with knife to extract all juices. Discard cobs. Pat chicken dry and season with salt and pepper. Heat oil in a heavy 8-qt. pot over moderately high heat until hot but not smoking, then brown sausage, transferring to a plate. Brown chicken in batches, transferring to another plate.
- Pour off all but 1 tablespoon fat from pot, then sauté onions, bell peppers, celery, thyme, cayenne, and salt to taste over moderately high heat, stirring occasionally, 4 minutes. Add corn with juices and cook, stirring, 2 minutes. Stir in tomatoes and sausage.
- Nestle chicken into mixture and simmer, covered, stirring occasionally, until chicken is cooked through, about 40 minutes. If the maque choux is soupier than you like, simmer uncovered until juices are reduced. Stir in basil and season with salt and pepper.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1274.36 Kcal (5335 kJ) | ||
| Calories from fat | 1031.2 Kcal | ||
| % Daily Value* | |||
| Total Fat | 114.58g | 176% | |
|---|---|---|---|
| Cholesterol | 266.55mg | 89% | |
| Sodium | 419.66mg | 17% | |
| Potassium | 917.73mg | 20% | |
| Total Carbs | 31g | 10% | |
| Sugars | 9.53g | 38% | |
| Dietary Fiber | 5.32g | 21% | |
| Protein | 32.13g | 64% | |
| Vitamin C | 50.8mg | 85% | |
| Vitamin A | 0.5mg | 17% | |
| Iron | 9.7mg | 54% | |
| Calcium | 56.5mg | 6% | |
| Amount Per 100 g | |||
| Calories | 242.02 Kcal (1013 kJ) | ||
| Calories from fat | 195.84 Kcal | ||
| % Daily Value* | |||
| Total Fat | 21.76g | 176% | |
|---|---|---|---|
| Cholesterol | 50.62mg | 89% | |
| Sodium | 79.7mg | 17% | |
| Potassium | 174.29mg | 20% | |
| Total Carbs | 5.89g | 10% | |
| Sugars | 1.81g | 38% | |
| Dietary Fiber | 1.01g | 21% | |
| Protein | 6.1g | 64% | |
| Vitamin C | 9.6mg | 85% | |
| Vitamin A | 0.1mg | 17% | |
| Iron | 1.8mg | 54% | |
| Calcium | 10.7mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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