Chicken and Salsa Soup Recipe

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Chicken and Salsa Soup
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Ingredients
8
Count
Nutrition
359
Calories
Total time
25
Minutes
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Ingredients:

Directions:

  1. COMBINE chicken, water, broth, and chili powder in large saucepan. Bring to a boil. Reduce heat to low. Cover; cook for 8 minutes. Add corn. Uncover; cook for 5 minutes or until chicken is no longer pink. Stir in salsa; heat through. Sprinkle cheese over each serving. Serve with tortilla chips.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 359.33 Kcal (1504 kJ)
Calories from fat 171.13 Kcal
% Daily Value*
Total Fat 19.01g 29%
Cholesterol 95.94mg 32%
Sodium 1154.71mg 48%
Potassium 403.11mg 9%
Total Carbs 19.01g 6%
Sugars 2.45g 10%
Dietary Fiber 2.46g 10%
Protein 31.73g 63%
Vitamin C 2.4mg 4%
Vitamin A 0.5mg 18%
Iron 0.4mg 2%
Calcium 225.6mg 23%
Amount Per 100 g
Calories 105.63 Kcal (442 kJ)
Calories from fat 50.31 Kcal
% Daily Value*
Total Fat 5.59g 29%
Cholesterol 28.2mg 32%
Sodium 339.43mg 48%
Potassium 118.49mg 9%
Total Carbs 5.59g 6%
Sugars 0.72g 10%
Dietary Fiber 0.72g 10%
Protein 9.33g 63%
Vitamin C 0.7mg 4%
Vitamin A 0.2mg 18%
Iron 0.1mg 2%
Calcium 66.3mg 23%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.3
    Points
  • 10
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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