Directions:
- Coarsely blend the olives and roasted red pepper in a food processor.
- Add tomato, green onion parsley and pepper flakes and mix well.
- Divide each puff pastry into 9 equal squares.
- Place some olive filling into each pastry and fold into bundles.
- Brush with beaten egg yolk and put black seeds on top.
- Bake at 400 until golden brown.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 97.4 Kcal (408 kJ) | ||
| Calories from fat | 61.12 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.79g | 10% | |
|---|---|---|---|
| Cholesterol | 20.46mg | 7% | |
| Sodium | 191.69mg | 8% | |
| Potassium | 75.67mg | 2% | |
| Total Carbs | 7.31g | 2% | |
| Sugars | 1.11g | 4% | |
| Dietary Fiber | 1.06g | 4% | |
| Protein | 1.95g | 4% | |
| Vitamin C | 17.8mg | 30% | |
| Iron | 4.4mg | 24% | |
| Calcium | 24.5mg | 2% | |
| Amount Per 100 g | |||
| Calories | 171.41 Kcal (718 kJ) | ||
| Calories from fat | 107.56 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.95g | 10% | |
|---|---|---|---|
| Cholesterol | 36.01mg | 7% | |
| Sodium | 337.36mg | 8% | |
| Potassium | 133.16mg | 2% | |
| Total Carbs | 12.87g | 2% | |
| Sugars | 1.96g | 4% | |
| Dietary Fiber | 1.87g | 4% | |
| Protein | 3.43g | 4% | |
| Vitamin C | 31.3mg | 30% | |
| Iron | 7.7mg | 24% | |
| Calcium | 43.1mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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