Directions:
- Process the crumbs, chicken and unbeaten egg in a food processor until well combined, place in a bowl, mix well with vegetables and herbs, then season to taste.
- Place 1 pastry sheet on a floured surface and halve. Spoon an eighth of the mixture lengthways along the centre of each piece, fold 1 edge of the pastry over and tuck in beside the filling, then fold over the other side to make a roll, pressing down lightly to seal. Repeat with the remaining pastry and filling, cut the rolls into 3cm pieces and cut two small incisions into each roll to prevent splitting.
- Place the rolls onto baking sheets and chill for 30 minutes, brush with the beaten egg and sprinkle with the sesame seeds.
- Bake for 25-30 minutes until the rolls are lightly browned and cooked through.
- Serve with sauce on the side.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 755.98 Kcal (3165 kJ) | ||
| Calories from fat | 380.09 Kcal | ||
| % Daily Value* | |||
| Total Fat | 42.23g | 65% | |
|---|---|---|---|
| Cholesterol | 133.09mg | 44% | |
| Sodium | 832.23mg | 35% | |
| Potassium | 564.54mg | 12% | |
| Total Carbs | 65.75g | 22% | |
| Sugars | 1.83g | 7% | |
| Dietary Fiber | 6.36g | 25% | |
| Protein | 28.81g | 58% | |
| Vitamin C | 9.3mg | 16% | |
| Vitamin A | 0.2mg | 5% | |
| Iron | 5.7mg | 32% | |
| Calcium | 77.3mg | 8% | |
| Amount Per 100 g | |||
| Calories | 259.12 Kcal (1085 kJ) | ||
| Calories from fat | 130.28 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.48g | 65% | |
|---|---|---|---|
| Cholesterol | 45.62mg | 44% | |
| Sodium | 285.26mg | 35% | |
| Potassium | 193.5mg | 12% | |
| Total Carbs | 22.54g | 22% | |
| Sugars | 0.63g | 7% | |
| Dietary Fiber | 2.18g | 25% | |
| Protein | 9.87g | 58% | |
| Vitamin C | 3.2mg | 16% | |
| Vitamin A | 0.1mg | 5% | |
| Iron | 2mg | 32% | |
| Calcium | 26.5mg | 8% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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