Chicken and Rice Supreme Recipe

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Chicken and Rice Supreme
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Ingredients
4
Count
Nutrition
178
Calories
Total time
65
Minutes
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Ingredients:

Directions:

  1. Preheat oven to 350 degrees.
  2. Prepare chicken Rice-A-Roni, per package directions.
  3. Spread rice evenly in buttered 9x13 baking dish.
  4. Place uncooked, diced chicken breast on top of rice.
  5. Mix whipping cream and chicken soup together, and pour on top of chicken and rice.
  6. Baked, uncovered for 30-40 minutes, or until the juice of the chicken pieces runs clear.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 178.5 Kcal (747 kJ)
Calories from fat 130.04 Kcal
% Daily Value*
Total Fat 14.45g 22%
Cholesterol 48.56mg 16%
Sodium 254.78mg 11%
Potassium 61.99mg 1%
Total Carbs 9.84g 3%
Sugars 0.36g 1%
Dietary Fiber 0.09g 0%
Protein 3.23g 6%
Vitamin C 0.5mg 1%
Iron 0.2mg 1%
Calcium 30.5mg 3%
Amount Per 100 g
Calories 264.5 Kcal (1107 kJ)
Calories from fat 192.69 Kcal
% Daily Value*
Total Fat 21.41g 22%
Cholesterol 71.96mg 16%
Sodium 377.54mg 11%
Potassium 91.86mg 1%
Total Carbs 14.57g 3%
Sugars 0.54g 1%
Dietary Fiber 0.13g 0%
Protein 4.79g 6%
Vitamin C 0.7mg 1%
Iron 0.3mg 1%
Calcium 45.2mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.8
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free

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