Chicken and Rice Recipe

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Chicken and Rice
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Ingredients
7
Count
Nutrition
110
Calories
Total time
190
Minutes
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Ingredients:

Directions:

  1. Preheat oven to 275 degrees.
  2. Grease a 9x13 inch glass casserole dish.
  3. Pour raw rice into the dish.
  4. Mix soups, butter, and water together.
  5. Pour 3/4 soup mixture over the rice and mix together.
  6. Remove skin and excess fat from chicken pieces and nestle into rice mixture, bone side up.
  7. Pour remaining soup mixture over chicken.
  8. Cover dish with tin foil and bake for 3 hours.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 110.26 Kcal (462 kJ)
Calories from fat 108.21 Kcal
% Daily Value*
Total Fat 12.02g 18%
Cholesterol 31.18mg 10%
Sodium 69.61mg 3%
Potassium 10.88mg 0%
Total Carbs 0.74g 0%
Sugars 0.07g 0%
Dietary Fiber 0.07g 0%
Protein 0.28g 1%
Vitamin A 0.1mg 5%
Iron 0.1mg 0%
Calcium 7.4mg 1%
Amount Per 100 g
Calories 246.86 Kcal (1034 kJ)
Calories from fat 242.26 Kcal
% Daily Value*
Total Fat 26.92g 18%
Cholesterol 69.8mg 10%
Sodium 155.84mg 3%
Potassium 24.36mg 0%
Total Carbs 1.67g 0%
Sugars 0.16g 0%
Dietary Fiber 0.16g 0%
Protein 0.63g 1%
Vitamin A 0.3mg 5%
Iron 0.2mg 0%
Calcium 16.7mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.2
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

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