Beef Tips Stew Recipe

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Beef Tips Stew
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Ingredients
6
Count
Nutrition
201
Calories
Total time
190
Minutes
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Ingredients:

Directions:

  1. Put meat into casserole dish.
  2. Pour mixture of other ingredients over meat.
  3. Bake at 300 degrees for 3 hours.
  4. Covered.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 201.08 Kcal (842 kJ)
Calories from fat 49.75 Kcal
% Daily Value*
Total Fat 5.53g 9%
Cholesterol 123.61mg 41%
Sodium 215.18mg 9%
Potassium 553.01mg 12%
Total Carbs 1.78g 1%
Sugars 0.09g 0%
Dietary Fiber 0.09g 0%
Protein 31.42g 63%
Iron 1.7mg 9%
Calcium 20.2mg 2%
Amount Per 100 g
Calories 105.97 Kcal (444 kJ)
Calories from fat 26.22 Kcal
% Daily Value*
Total Fat 2.91g 9%
Cholesterol 65.14mg 41%
Sodium 113.4mg 9%
Potassium 291.44mg 12%
Total Carbs 0.94g 1%
Sugars 0.05g 0%
Dietary Fiber 0.05g 0%
Protein 16.56g 63%
Iron 0.9mg 9%
Calcium 10.7mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.5
    Points
  • 4
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium,
  • sugar free

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