Chicken and Olives Recipe

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Chicken and Olives
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Ingredients:

Directions:

  1. In a deep skillet or pot large enough to hold the chicken pieces, heat the oil over medium-high heat until just starting to smoke. Pat the chicken dry, season it with pepper, and place it in the hot oil. When the chicken is browned, turn it over and brown the other side. Set the chicken aside.
  2. Very carefully, as it is very hot, pour out all but 2 tablespoons of the oil. Add the celery and the garlic. Over medium-high heat, lightly brown the garlic, but do not burn it, or it will taste bitter. Add the wine, chicken stock, vinegar, olives, and thyme. Raise the heat to high and bring to a boil. Reduce the liquid for 2 to 3 minutes. Add the chicken back. Add the butter and reduce, about 15 to 30 minutes. Check the sauce for seasoning and adjust with salt, pepper or vinegar.
  3. Plate the chicken, drizzle with the sauce, and serve, garnished with thyme.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1127.92 Kcal (4722 kJ)
Calories from fat 916.25 Kcal
% Daily Value*
Total Fat 101.81g 157%
Cholesterol 332.97mg 111%
Sodium 361.58mg 15%
Potassium 561.8mg 12%
Total Carbs 13.27g 4%
Sugars 4.75g 19%
Dietary Fiber 0.45g 2%
Protein 26.24g 52%
Vitamin C 21mg 35%
Vitamin A 3.5mg 118%
Iron 7mg 39%
Calcium 41mg 4%
Amount Per 100 g
Calories 225.34 Kcal (943 kJ)
Calories from fat 183.05 Kcal
% Daily Value*
Total Fat 20.34g 157%
Cholesterol 66.52mg 111%
Sodium 72.24mg 15%
Potassium 112.24mg 12%
Total Carbs 2.65g 4%
Sugars 0.95g 19%
Dietary Fiber 0.09g 2%
Protein 5.24g 52%
Vitamin C 4.2mg 35%
Vitamin A 0.7mg 118%
Iron 1.4mg 39%
Calcium 8.2mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 31
    Points
  • 30
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

Bad Points

  • High in Total Fat

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