Chicken and Negi on Skewers Recipe

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Ingredients:

Serving

4 chicken thighs, boneless (skin on or off )
4 negi (long green onion), white part only
teriyaki baste , recipe follows
8 bamboo skewers
3/4 cup sake
1 cup soy sauce
1/8 cup sugar
1 cup mirin
1/8 cup roughly chopped green onion

Directions:

Preheat a grill.
Soak bamboo skewers for 1 hour in water. Cut each chicken thigh into 1-inch by 1-inch cubes. Cut negi into 1 1/4-inch length pieces. Alternate three chicken pieces and three negi pieces on each skewer, 1 inch apart.
Place the skewers on the grill and cook on both sides for about 3 to 4 minutes. Then, baste the skewers with the teriyaki sauce and continue to cook for about 2 minutes to 3 minutes while continuing to baste. Once off the grill, baste chicken skewer with teriyaki sauce 1 last time, and serve.
Teriyaki Baste:
Combine all ingredients in a saucepot and reduce slowly until mixture becomes thick.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	256.85 Kcal (1075 kJ)
Calories from fat	0 Kcal
		% Daily Value*
Total Fat	0g	0%
Sodium	4031.98mg	168%
Potassium	1787.48mg	38%
Total Carbs	25.74g	9%
Sugars	14.5g	58%
Dietary Fiber	6.85g	27%
Protein	17.49g	35%
Vitamin C	12.5mg	21%
Iron	4.5mg	25%
Calcium	57.3mg	6%

Amount Per 100 g
Calories	52.97 Kcal (222 kJ)
Calories from fat	0 Kcal
		% Daily Value*
Total Fat	0g	0%
Sodium	831.49mg	168%
Potassium	368.62mg	38%
Total Carbs	5.31g	9%
Sugars	2.99g	58%
Dietary Fiber	1.41g	27%
Protein	3.61g	35%
Vitamin C	2.6mg	21%
Iron	0.9mg	25%
Calcium	11.8mg	6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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