Chicken and Lamb Crock Pot Recipe

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Chicken and Lamb Crock Pot
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Ingredients
6
Count
Nutrition
332
Calories
Total time
425
Minutes
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Ingredients:

Directions:

  1. Combine all ingredients except couscous in crock pot.
  2. Cook on low 6 hours.
  3. Cook on high for up to 1 additional hour.
  4. Cook couscous according to package directions.
  5. Remove chicken and lamb, cut meat up into bite sized chunks.
  6. Discard skin and bones.
  7. Put cut up meat back into crock pot with the soupy mixture.
  8. Spoon over Parmesan couscous.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 332.09 Kcal (1390 kJ)
Calories from fat 19.15 Kcal
% Daily Value*
Total Fat 2.13g 3%
Cholesterol 4.79mg 2%
Sodium 2769.92mg 115%
Potassium 523.91mg 11%
Total Carbs 66.99g 22%
Sugars 8.9g 36%
Dietary Fiber 7.42g 30%
Protein 11.42g 23%
Vitamin C 27mg 45%
Iron 2.6mg 14%
Calcium 127.9mg 13%
Amount Per 100 g
Calories 98.63 Kcal (413 kJ)
Calories from fat 5.69 Kcal
% Daily Value*
Total Fat 0.63g 3%
Cholesterol 1.42mg 2%
Sodium 822.66mg 115%
Potassium 155.6mg 11%
Total Carbs 19.89g 22%
Sugars 2.64g 36%
Dietary Fiber 2.2g 30%
Protein 3.39g 23%
Vitamin C 8mg 45%
Iron 0.8mg 14%
Calcium 38mg 13%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6
    Points
  • 8
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • cholesterol free

Bad Points

  • High in Sodium

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