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Chicken and Broccoli Alfredo Recipe

Chicken and Broccoli Alfredo Recipe

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Ingredients

Count

Nutrition

2755

Calories

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Ingredients:

Serving

12 oz broccoli florets, cut into bite-size pieces
1 boned , skinned chicken breast half (14 oz.), cubed
8 oz fettuccine
3/4 to 1 cup heavy whipping cream
about 1/2 cup freshly shredded parmesan cheese
kosher salt and pepper

Directions:

Bring a large pot of salted water to a boil. Cook broccoli until tender and bright green, 2 minutes. Using a slotted spoon, transfer to a colander, leaving water in pot. Add chicken to pot; cook until opaque, 2 to 4 minutes. Transfer to colander with broccoli.
Cook pasta in same pot of water until just tender to the bite, about 10 minutes. Reserve 1/2 cup pasta water; drain pasta.
Simmer cream, reserved 1/2 cup water, and 1/2 cup parmesan in same pot over medium heat, stirring often. Add broccoli, chicken, and pasta, stirring to combine. Season to taste with salt and pepper. Serve with additional parmesan on the side.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	2754.6 Kcal (11533 kJ)
Calories from fat	928.72 Kcal
		% Daily Value*
Total Fat	103.19g	159%
Cholesterol	469.84mg	157%
Sodium	3905.11mg	163%
Potassium	1203.8mg	26%
Total Carbs	384.15g	128%
Sugars	130.79g	523%
Dietary Fiber	26.05g	104%
Protein	65.77g	132%
Vitamin C	304mg	507%
Iron	10.6mg	59%
Calcium	802.2mg	80%

Amount Per 100 g
Calories	245.1 Kcal (1026 kJ)
Calories from fat	82.64 Kcal
		% Daily Value*
Total Fat	9.18g	159%
Cholesterol	41.81mg	157%
Sodium	347.47mg	163%
Potassium	107.11mg	26%
Total Carbs	34.18g	128%
Sugars	11.64g	523%
Dietary Fiber	2.32g	104%
Protein	5.85g	132%
Vitamin C	27mg	507%
Iron	0.9mg	59%
Calcium	71.4mg	80%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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