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Chicken and Blue Cheese Slaw Recipe

Chicken and Blue Cheese Slaw Recipe

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Ingredients

Count

Nutrition

365

Calories

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Ingredients:

Serving

2 cups chopped skinless, boneless rotisserie chicken breast meat
2 cups seedless red grapes, halved
1 cup shredded carrot
1/2 cup thinly sliced red onion
1 (10-oz) package angel hair slaw
1/4 cup rice vinegar
1/4 cup fat-free , less-sodium chicken broth
1/4 cup thawed orange juice concentrate
2 tsp vegetable oil
1/4 tsp salt
1/8 tsp freshly ground black pepper
remaining ingredients
3 tbsp crumbled blue cheese
2 tbsp coarsely chopped walnuts

Directions:

To prepare salad, place the first 5 ingredients in a large bowl, and toss gently to combine.
To prepare dressing, combine vinegar, broth, juice concentrate, oil, salt, and pepper, stirring with a whisk. Drizzle over salad, tossing to coat. Sprinkle with cheese and walnuts, and toss gently to combine.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	365.05 Kcal (1528 kJ)
Calories from fat	113.75 Kcal
		% Daily Value*
Total Fat	12.64g	19%
Cholesterol	110.37mg	37%
Sodium	751.39mg	31%
Potassium	806.04mg	17%
Total Carbs	26.58g	9%
Sugars	20.88g	84%
Dietary Fiber	2.76g	11%
Protein	39.7g	79%
Vitamin C	36.4mg	61%
Vitamin A	0.3mg	11%
Iron	0.5mg	3%
Calcium	122mg	12%

Amount Per 100 g
Calories	116.66 Kcal (488 kJ)
Calories from fat	36.35 Kcal
		% Daily Value*
Total Fat	4.04g	19%
Cholesterol	35.27mg	37%
Sodium	240.12mg	31%
Potassium	257.58mg	17%
Total Carbs	8.49g	9%
Sugars	6.67g	84%
Dietary Fiber	0.88g	11%
Protein	12.69g	79%
Vitamin C	11.6mg	61%
Vitamin A	0.1mg	11%
Iron	0.2mg	3%
Calcium	39mg	12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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