Chicken and Blue Cheese Slaw Recipe

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Chicken and Blue Cheese Slaw
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Ingredients:

Directions:

  1. To prepare salad, place the first 5 ingredients in a large bowl, and toss gently to combine.
  2. To prepare dressing, combine vinegar, broth, juice concentrate, oil, salt, and pepper, stirring with a whisk. Drizzle over salad, tossing to coat. Sprinkle with cheese and walnuts, and toss gently to combine.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 308.6 Kcal (1292 kJ)
Calories from fat 93.79 Kcal
% Daily Value*
Total Fat 10.42g 16%
Cholesterol 68.97mg 23%
Sodium 1535.87mg 64%
Potassium 906.81mg 19%
Total Carbs 29.91g 10%
Sugars 21.62g 86%
Dietary Fiber 2.68g 11%
Protein 25.26g 51%
Vitamin C 32.4mg 54%
Vitamin A 0.3mg 11%
Iron 0.1mg 1%
Calcium 111.9mg 11%
Amount Per 100 g
Calories 98.68 Kcal (413 kJ)
Calories from fat 29.99 Kcal
% Daily Value*
Total Fat 3.33g 16%
Cholesterol 22.05mg 23%
Sodium 491.14mg 64%
Potassium 289.98mg 19%
Total Carbs 9.57g 10%
Sugars 6.91g 86%
Dietary Fiber 0.86g 11%
Protein 8.08g 51%
Vitamin C 10.4mg 54%
Vitamin A 0.1mg 11%
Calcium 35.8mg 11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.5
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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