Directions:
- Slice chicken into 1 cubes. Combine butter and oil in frying pan over med-high heat.
- Add chicken and garlic. Saute until chicken is brown (about 4 minutes).
- Add remaining ingredients and reduce heat to low, stirring frequently. Cook until sauce is smooth and hot.
- I usually serve this sauce and chicken over hot rice. Delicious. You can try using pasta instead also!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 283.92 Kcal (1189 kJ) | ||
| Calories from fat | 92.08 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.23g | 16% | |
|---|---|---|---|
| Cholesterol | 143.66mg | 48% | |
| Sodium | 796.82mg | 33% | |
| Potassium | 719.07mg | 15% | |
| Total Carbs | 1.07g | 0% | |
| Sugars | 0.89g | 4% | |
| Dietary Fiber | 0.1g | 0% | |
| Protein | 47.85g | 96% | |
| Vitamin C | 0.3mg | 1% | |
| Calcium | 36.4mg | 4% | |
| Amount Per 100 g | |||
| Calories | 108.04 Kcal (452 kJ) | ||
| Calories from fat | 35.04 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.89g | 16% | |
|---|---|---|---|
| Cholesterol | 54.67mg | 48% | |
| Sodium | 303.23mg | 33% | |
| Potassium | 273.64mg | 15% | |
| Total Carbs | 0.41g | 0% | |
| Sugars | 0.34g | 4% | |
| Dietary Fiber | 0.04g | 0% | |
| Protein | 18.21g | 96% | |
| Vitamin C | 0.1mg | 1% | |
| Calcium | 13.9mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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