Directions:
- Cook the chicken and potatoes.
- Saute onion and mushrooms in margarine.
- Stir in peas, chicken, and potato.
- Heat the water and dissolve bouillon cubes.
- Add flour mixture and chicken mixture.
- Pour into a pan and bake (baking time will depend on how hot your ingredients are when you put them in. Remember, everything is already cooked, so don't overcook it!) While it is baking, prepare the noodles.
- Serve chicken over the noodles.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 443.24 Kcal (1856 kJ) | ||
| Calories from fat | 108.45 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.05g | 19% | |
|---|---|---|---|
| Cholesterol | 59.13mg | 20% | |
| Sodium | 859.38mg | 36% | |
| Potassium | 645.11mg | 14% | |
| Total Carbs | 61.86g | 21% | |
| Sugars | 9.36g | 37% | |
| Dietary Fiber | 4.97g | 20% | |
| Protein | 21.75g | 43% | |
| Vitamin C | 15.9mg | 26% | |
| Vitamin A | 0.6mg | 20% | |
| Iron | 3.8mg | 21% | |
| Calcium | 82.2mg | 8% | |
| Amount Per 100 g | |||
| Calories | 104.73 Kcal (438 kJ) | ||
| Calories from fat | 25.62 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.85g | 19% | |
|---|---|---|---|
| Cholesterol | 13.97mg | 20% | |
| Sodium | 203.05mg | 36% | |
| Potassium | 152.42mg | 14% | |
| Total Carbs | 14.61g | 21% | |
| Sugars | 2.21g | 37% | |
| Dietary Fiber | 1.18g | 20% | |
| Protein | 5.14g | 43% | |
| Vitamin C | 3.7mg | 26% | |
| Vitamin A | 0.1mg | 20% | |
| Iron | 0.9mg | 21% | |
| Calcium | 19.4mg | 8% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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