Directions:
- In crock pot combine soup, flour, pepper and cayenne, until smooth. Stir in chicken, celery, green pepper, and onion. Cover and cook low 7-8 hours. Stir in peas and pimentos. Cook 30 minutes longer. Serve over rice (we like to use herb and butter rice)
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 317.81 Kcal (1331 kJ) | ||
| Calories from fat | 145.04 Kcal | ||
| % Daily Value* | |||
| Total Fat | 16.12g | 25% | |
|---|---|---|---|
| Cholesterol | 35.06mg | 12% | |
| Sodium | 926.64mg | 39% | |
| Potassium | 329.56mg | 7% | |
| Total Carbs | 27.81g | 9% | |
| Sugars | 3.61g | 14% | |
| Dietary Fiber | 4.27g | 17% | |
| Protein | 15.62g | 31% | |
| Vitamin C | 20mg | 33% | |
| Iron | 2.5mg | 14% | |
| Calcium | 53.3mg | 5% | |
| Amount Per 100 g | |||
| Calories | 150.59 Kcal (630 kJ) | ||
| Calories from fat | 68.73 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.64g | 25% | |
|---|---|---|---|
| Cholesterol | 16.61mg | 12% | |
| Sodium | 439.09mg | 39% | |
| Potassium | 156.16mg | 7% | |
| Total Carbs | 13.18g | 9% | |
| Sugars | 1.71g | 14% | |
| Dietary Fiber | 2.02g | 17% | |
| Protein | 7.4g | 31% | |
| Vitamin C | 9.5mg | 33% | |
| Iron | 1.2mg | 14% | |
| Calcium | 25.2mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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