Chicken 65 Recipe

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Chicken 65
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Ingredients
13
Count
Nutrition
100
Calories
Total time
65
Minutes
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Ingredients:

Directions:

  1. Wash the chicken drumsticks and dry them.
  2. Mix the soup cube, chili powder, cumin powder, ginger garlic paste, turmeric, soya sauce with the curd (Do not add salt).
  3. Marinate the chicken for at least 4 hours in this mixture.
  4. Cook the chicken in the marinade till done.
  5. Take the chicken pieces out of the gravy if any.
  6. Set aside the gravy (if any).
  7. Shallow fry the drumsticks till browned in oil or clarified butter (ghee).
  8. Do this 1 or 2 pieces at a time for them to get a nice colour.
  9. Keep the chicken pieces aside.
  10. Now in the same ghee stir fry the chopped curry leaves and green chillies till crisp.
  11. Add the chicken and stir fry.
  12. Add the reserved gravy (if any).
  13. Add tomato ketchup according to taste to coat the chicken pieces.
  14. Cook till there is no liquid left and the chicken is coated with the sauce but dry.
  15. Garnish with the coriander leaves.
  16. Enjoy.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 99.91 Kcal (418 kJ)
Calories from fat 61.81 Kcal
% Daily Value*
Total Fat 6.87g 11%
Cholesterol 15.87mg 5%
Sodium 252.51mg 11%
Potassium 141.21mg 3%
Total Carbs 6.23g 2%
Sugars 2.87g 11%
Dietary Fiber 1.93g 8%
Protein 1.11g 2%
Vitamin C 46.2mg 77%
Iron 1.6mg 9%
Calcium 27.5mg 3%
Amount Per 100 g
Calories 175.18 Kcal (733 kJ)
Calories from fat 108.38 Kcal
% Daily Value*
Total Fat 12.04g 11%
Cholesterol 27.83mg 5%
Sodium 442.75mg 11%
Potassium 247.59mg 3%
Total Carbs 10.92g 2%
Sugars 5.04g 11%
Dietary Fiber 3.38g 8%
Protein 1.94g 2%
Vitamin C 80.9mg 77%
Iron 2.8mg 9%
Calcium 48.3mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.2
    Points
  • 2
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

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