Chickaritos Recipe

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Chickaritos
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Ingredients
11
Count
Nutrition
593
Calories
Total time
35
Minutes
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Ingredients:

Directions:

  1. In a bowl combine everything but pastry and guacomole.
  2. On a lightly floured surface, roll out pastry to about 12 x 9 inch rectangle.
  3. Cut into nine small rectangles.
  4. Add about two tablespoons filling into each rectangle.
  5. Wet edges of pastry with water and roll around filling.
  6. Crimp ends with a fork to seal.
  7. Place seam side down on lightly greased baking sheet.
  8. Bake at 425 for 20 minutes.
  9. Serve with guacoamole for dipping.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 592.65 Kcal (2481 kJ)
Calories from fat 377.2 Kcal
% Daily Value*
Total Fat 41.91g 64%
Cholesterol 92.36mg 31%
Sodium 1153.51mg 48%
Potassium 567.33mg 12%
Total Carbs 28.2g 9%
Sugars 0.88g 4%
Dietary Fiber 0.37g 1%
Protein 29.28g 59%
Vitamin C 13.6mg 23%
Iron 2.6mg 14%
Calcium 359.8mg 36%
Amount Per 100 g
Calories 244.22 Kcal (1023 kJ)
Calories from fat 155.44 Kcal
% Daily Value*
Total Fat 17.27g 64%
Cholesterol 38.06mg 31%
Sodium 475.35mg 48%
Potassium 233.79mg 12%
Total Carbs 11.62g 9%
Sugars 0.36g 4%
Dietary Fiber 0.15g 1%
Protein 12.07g 59%
Vitamin C 5.6mg 23%
Iron 1.1mg 14%
Calcium 148.3mg 36%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 15.3
    Points
  • 16
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium

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