Directions:
- Sautee onions and garlic in oil.
- Put in water, chicken, bay leaf, salt and pepper.
- Bring to a boil.
- Add the rest of ingredient and let boil to your likes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 51.68 Kcal (216 kJ) | ||
| Calories from fat | 10.78 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.2g | 2% | |
|---|---|---|---|
| Cholesterol | 1.85mg | 1% | |
| Sodium | 63.68mg | 3% | |
| Potassium | 217.86mg | 5% | |
| Total Carbs | 8.9g | 3% | |
| Sugars | 2.47g | 10% | |
| Dietary Fiber | 1.84g | 7% | |
| Protein | 1.73g | 3% | |
| Vitamin C | 5.7mg | 10% | |
| Vitamin A | 0.4mg | 13% | |
| Iron | 0.4mg | 2% | |
| Calcium | 46mg | 5% | |
| Amount Per 100 g | |||
| Calories | 17.87 Kcal (75 kJ) | ||
| Calories from fat | 3.73 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.41g | 2% | |
|---|---|---|---|
| Cholesterol | 0.64mg | 1% | |
| Sodium | 22.02mg | 3% | |
| Potassium | 75.33mg | 5% | |
| Total Carbs | 3.08g | 3% | |
| Sugars | 0.85g | 10% | |
| Dietary Fiber | 0.64g | 7% | |
| Protein | 0.6g | 3% | |
| Vitamin C | 2mg | 10% | |
| Vitamin A | 0.1mg | 13% | |
| Iron | 0.1mg | 2% | |
| Calcium | 15.9mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Tortellini Minestrone
Italian turkey sausage links, casings removed and 13 more.. -
Hunter's Chili
Uncooked johnsonville original bratwurst, Ground beef and 20 more.. -
Corn Chowder
Diced (1/4-inch) slab bacon (2 oz; rind discarded if nece... and 13 more.. -
Shepherds Pie
Olive oil, Sea salt, Fresh ground black pepper and 17 more.. -
Tuscan Bean Soup
Olive oil, Garlic cloves, thinly sliced and 9 more.. -
Italian Sausage Soup
Italian sausage, Garlic, minced, Beef broth and 7 more.. -
Italian Sausage Soup
Italian sausage, casings removed, Garlic clove, minced and 8 more.. -
Rabo Encendido(Cuban Oxtail Stew)
Oxtails, cut in 2 inch thick rounds, Flour, Olive oil and 13 more.. -
Vegetable Medley
Zucchini, chopped into large pieces and 9 more.. -
Oporostiphatho - Lamb Stew With Autumn Vegetables ...
Carrots, A third of a bunch of celery, Yellow onion and 15 more.. -
Crock Pot Italian Chicken
Chicken breasts, cut in pieces, Salt, Flour, Oil and 10 more.. -
Steamed Vegetable Plate
Steamed carrots, Steamed zucchini, Steamed squash and 7 more..
Also Try
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
