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Prep Time: 10 Minutes Cook Time: 0 Minutes |
Ready In: 10 Minutes Servings: 4 |
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this is probably my favorite summer food-salad in a mug. it is very refreshing, not to mention low fat, low calorie, but full of vitamins and flavor Ingredients:
1/2 onion, sliced |
2 cloves garlic |
3 tablespoons extra virgin olive oil |
1/4 cup red wine vinegar |
2 lbs tomatoes, diced |
1 cucumber, diced,seeded |
1 green pepper, diced |
2 tablespoons tomato paste |
salt, pepper |
1/3 cup chopped cilantro |
1/3 cup tomato juice |
tabasco sauce |
sour cream (to garnish) (optional) |
Directions:
1. puree first 4 ingredients in processor.
2. reserve 1/2 c each tomatoes, cucumbers, green pepper, then add all the rest of the ingredients to processor, pulse until chunky. chill, 1-6 hours.
3. garnish with reserved vegetables and extra tabasco, and sour cream, to taste.
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