Chocolate Peanut Chewy Bars Recipe

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Chocolate Peanut Chewy Bars
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Ingredients:

Directions:

  1. Set oven to 350°F.
  2. Grease a 15 x 10-inch baking sheet (can use a 13 x 9-inch pan also).
  3. In a large bowl, combine the oats, graham cracker crumbs, brown sugar, baking soda and peanuts; mix well until combined.
  4. In another bowl, combine corn syrup with melted butter and vanilla; mix well and add to the oat mixture; mix to combine.
  5. Press into prepared baking sheet/pan.
  6. Bake for 15 minutes (don't over bake!).
  7. Melt the chocolate chips with peanut butter in the microwave or double boiler until smooth.
  8. Spread on warm bars.
  9. Refrigerate to slightly set the chocolate (this makes for easier and more even slicing).
  10. Remove from fridge and slice into small bars.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1187.22 Kcal (4971 kJ)
Calories from fat 546.1 Kcal
% Daily Value*
Total Fat 60.68g 93%
Cholesterol 40.67mg 14%
Sodium 700.64mg 29%
Potassium 770.76mg 16%
Total Carbs 149.8g 50%
Sugars 82.66g 331%
Dietary Fiber 11.41g 46%
Protein 24.09g 48%
Vitamin A 0.2mg 6%
Iron 4.9mg 27%
Calcium 99.3mg 10%
Amount Per 100 g
Calories 451.64 Kcal (1891 kJ)
Calories from fat 207.75 Kcal
% Daily Value*
Total Fat 23.08g 93%
Cholesterol 15.47mg 14%
Sodium 266.54mg 29%
Potassium 293.21mg 16%
Total Carbs 56.99g 50%
Sugars 31.44g 331%
Dietary Fiber 4.34g 46%
Protein 9.17g 48%
Vitamin A 0.1mg 6%
Iron 1.8mg 27%
Calcium 37.8mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 28
    Points
  • 33
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • good source of fiber

Bad Points

  • High in Sodium,
  • High in Sugar

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