Ingredients:
- 3.5 oz multi-grain cereal (i used bob's red mill high-fibre hot cereal with flaxseed) , or thick-cut rolled oats
- 14 oz assorted add-ins (i used roughly equal amounts of chocolate chips, sultanas , craisins , pumpkin seeds and chopped pecans)
Directions:
- Preheat oven to 350F.
- Puree tofu and vanilla in blender or processor until smooth, set aside.
- Cream the sugars, butter and shortening until fluffy.
- Add the pureed tofu to the creamed mixture, beating well.
- In separate bowl, mix flours, cereal, baking soda and salt.
- Add flour mixture to creamed mixture and mix until flour just disappears.
- Fold in additions.
- Make balls with the dough and place onto ungreased cookie sheets.
- Bake for 11 - 12 minutes. Cool completely on sheets.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 124.86 Kcal (523 kJ) | ||
| Calories from fat | 64.98 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.22g | 11% | |
|---|---|---|---|
| Cholesterol | 10.68mg | 4% | |
| Sodium | 189.73mg | 8% | |
| Potassium | 15.62mg | 0% | |
| Total Carbs | 13.78g | 5% | |
| Sugars | 7.37g | 29% | |
| Dietary Fiber | 0.57g | 2% | |
| Protein | 1.29g | 3% | |
| Iron | 0.5mg | 3% | |
| Calcium | 33.5mg | 3% | |
| Amount Per 100 g | |||
| Calories | 373.77 Kcal (1565 kJ) | ||
| Calories from fat | 194.5 Kcal | ||
| % Daily Value* | |||
| Total Fat | 21.61g | 11% | |
|---|---|---|---|
| Cholesterol | 31.97mg | 4% | |
| Sodium | 567.94mg | 8% | |
| Potassium | 46.77mg | 0% | |
| Total Carbs | 41.24g | 5% | |
| Sugars | 22.07g | 29% | |
| Dietary Fiber | 1.7g | 2% | |
| Protein | 3.87g | 3% | |
| Vitamin A | 0.1mg | 1% | |
| Iron | 1.5mg | 3% | |
| Calcium | 100.4mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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