Amount Per 1 Serving | |||
Calories | 148.84 Kcal (623 kJ) | ||
Calories from fat | 104.47 Kcal | ||
% Daily Value* | |||
Total Fat | 11.61g | 18% | |
---|---|---|---|
Cholesterol | 27.52mg | 9% | |
Sodium | 12.63mg | 1% | |
Potassium | 22.23mg | 0% | |
Total Carbs | 1.43g | 0% | |
Sugars | 0.18g | 1% | |
Dietary Fiber | 0.31g | 1% | |
Protein | 9.49g | 19% | |
Vitamin C | 2.6mg | 4% | |
Vitamin A | 0.1mg | 4% | |
Iron | 0.5mg | 3% | |
Calcium | 15.8mg | 2% |
Amount Per 100 g | |||
Calories | 234.82 Kcal (983 kJ) | ||
Calories from fat | 164.81 Kcal | ||
% Daily Value* | |||
Total Fat | 18.31g | 18% | |
---|---|---|---|
Cholesterol | 43.42mg | 9% | |
Sodium | 19.92mg | 1% | |
Potassium | 35.07mg | 0% | |
Total Carbs | 2.26g | 0% | |
Sugars | 0.28g | 1% | |
Dietary Fiber | 0.49g | 1% | |
Protein | 14.96g | 19% | |
Vitamin C | 4.2mg | 4% | |
Vitamin A | 0.2mg | 4% | |
Iron | 0.8mg | 3% | |
Calcium | 25mg | 2% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.