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Cherry Tomatoes Filled With Curried Peas Recipe

Cherry Tomatoes Filled With Curried Peas Recipe

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Cherry Tomatoes Filled With Curried Peas

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Ingredients:

Serving

48 cherry tomatoes
1 cup peas, thawed if frozen
2 scallions, minced
1 cup dry roasted salted peanut, crushed
1/4 cup mayonnaise
1/4 cup plain yogurt
1/2 tsp garam masala
1/2 lemon , zest of
1 tsp lemon juice
parsley, to garnish

Directions:

To prepare cherry tomatoes for filling, cut off tops.
With a grapefruit knife or pointed spoon, scoop out tomato pulp, leaving a 1/4 inch shell. On a flat surface, invert tomatoes to drain.
In a medium bowl, combine peas, scallions, peanuts, mayo, yogurt, garam masala, lemon zest and juice. Stir to mix well.
Fill each tomato with 1-2 heaping teaspoons of peanut mixture. Refrigerate until ready to serve.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	235.43 Kcal (986 kJ)
Calories from fat	127.08 Kcal
		% Daily Value*
Total Fat	14.12g	22%
Cholesterol	3.88mg	1%
Sodium	143.63mg	6%
Potassium	1055.19mg	22%
Total Carbs	22.59g	8%
Sugars	13.58g	54%
Dietary Fiber	6.32g	25%
Protein	7.88g	16%
Vitamin C	58.1mg	97%
Iron	1.1mg	6%
Calcium	66.4mg	7%

Amount Per 100 g
Calories	53.98 Kcal (226 kJ)
Calories from fat	29.14 Kcal
		% Daily Value*
Total Fat	3.24g	22%
Cholesterol	0.89mg	1%
Sodium	32.93mg	6%
Potassium	241.95mg	22%
Total Carbs	5.18g	8%
Sugars	3.11g	54%
Dietary Fiber	1.45g	25%
Protein	1.81g	16%
Vitamin C	13.3mg	97%
Iron	0.3mg	6%
Calcium	15.2mg	7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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