Directions:
- Check cherries for pits. Drain. Put cherries into a blender (one bag at a time) and blend until somewhat blended but still chunky. Put into a colander or strainer to drain.
- Combine sucanat, flour, baking powder, salt and oats.
- Add margarine and stir.
- Put 3/4 of flour mixture into a greased or sprayed 9x13 pan and pat it down.
- Spread blended cherries on top.
- Top with rest of flour mixture.
- Bake for 35-40 minutes at 350 degrees.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1312.85 Kcal (5497 kJ) | ||
| Calories from fat | 536.99 Kcal | ||
| % Daily Value* | |||
| Total Fat | 59.67g | 92% | |
|---|---|---|---|
| Sodium | 481.67mg | 20% | |
| Potassium | 841.92mg | 18% | |
| Total Carbs | 183.72g | 61% | |
| Sugars | 32.41g | 130% | |
| Dietary Fiber | 8.83g | 35% | |
| Protein | 15.09g | 30% | |
| Vitamin C | 0.1mg | 0% | |
| Vitamin A | 0.6mg | 19% | |
| Iron | 8.6mg | 48% | |
| Calcium | 228.9mg | 23% | |
| Amount Per 100 g | |||
| Calories | 407.9 Kcal (1708 kJ) | ||
| Calories from fat | 166.84 Kcal | ||
| % Daily Value* | |||
| Total Fat | 18.54g | 92% | |
|---|---|---|---|
| Sodium | 149.66mg | 20% | |
| Potassium | 261.59mg | 18% | |
| Total Carbs | 57.08g | 61% | |
| Sugars | 10.07g | 130% | |
| Dietary Fiber | 2.74g | 35% | |
| Protein | 4.69g | 30% | |
| Vitamin A | 0.2mg | 19% | |
| Iron | 2.7mg | 48% | |
| Calcium | 71.1mg | 23% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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