Cherry-Chipotle Pork Medallions Recipe

Posted by

Rate It!

Add your photo!

Count

Calories

Minutes

Comments Print recipe

Ingredients:

Serving

1 pork tenderloin (3/4 lb), cut into 1-inch slices
1/4 tsp sugar
1/4 tsp salt
1/4 tsp ground cinnamon
2 tsp olive oil
1/2 cup frozen pitted dark sweet cherries, thawed and halved
3 tbsp orange juice
1 tbsp sliced almonds
1 tbsp orange marmalade
1 tbsp red wine vinegar
1 to 1-1/2 tsp finely chopped chipotle peppers in adobo sauce
1 garlic clove, crushed
thinly sliced green onions , optional

Directions:

Flatten pork slices to 1/2-in. thickness. Combine the sugar, salt and cinnamon; sprinkle over meat. In a large skillet over medium heat, cook pork in oil in batches until juices run clear. Remove and keep warm.
Add the cherries, orange juice, almonds, marmalade, vinegar, chipotle peppers and garlic to the skillet. Return pork to the pan; heat through. Garnish with onions if desired. Yield: 2 servings.

Kitchen-Friendly View

Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	320.71 Kcal (1343 kJ)
Calories from fat	95.23 Kcal
		% Daily Value*
Total Fat	10.58g	16%
Cholesterol	110.54mg	37%
Sodium	448.36mg	19%
Potassium	845.71mg	18%
Total Carbs	17.13g	6%
Sugars	13.4g	54%
Dietary Fiber	1.95g	8%
Protein	37.6g	75%
Vitamin C	15.1mg	25%
Iron	2.1mg	12%
Calcium	36.7mg	4%

Amount Per 100 g
Calories	120.7 Kcal (505 kJ)
Calories from fat	35.84 Kcal
		% Daily Value*
Total Fat	3.98g	16%
Cholesterol	41.6mg	37%
Sodium	168.75mg	19%
Potassium	318.3mg	18%
Total Carbs	6.45g	6%
Sugars	5.04g	54%
Dietary Fiber	0.73g	8%
Protein	14.15g	75%
Vitamin C	5.7mg	25%
Iron	0.8mg	12%
Calcium	13.8mg	4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

Search recipes
by ingredients

Construct & Analyze
Your Recipe

Analyze

Try this similar recipes

Cherry Nut Ice Cream

Heavy whipping cream, Sugar, Salt, Egg yolks and 5 more..
Pepper-crusted Pork Tenderloin with Strawberry-Balsamic Sauce

Pork tenderloins, trimmed, Minced fresh rosemary, Salt and 10 more..
Pork Chops with Chipotle Cherry Glaze

Salt, Sugar, Ground cinnamon and 11 more..
Grilled Chicken Salad With Cherries

Olive oil, Skinned, boned chicken breast halves, Salt and 14 more..
Zucchini Almond Cupcakes W/ Dark Chocolate Frosting #RSC

Raw almonds, Sugar, Salt, Cinnamon, Water, Canola oil and 25 more..
Picadillo Pork Burritos

Pork tenderloin, trimmed and cut into 1/2-inch pieces and 12 more..
George Washington Cherry Cobbler

Sugar, Cornstarch, Ground cinnamon, Water and 10 more..
Vegetable Kebabs

White-wine vinegar, Balsamic vinegar (preferably white ) and 14 more..
Rice Pilaf With Pecans

Olive oil, Carrot , julienne cut into 1-inch pieces and 9 more..
Rice Pilaf with Pecans

Olive oil, Julienne-cut carrot, Chopped onion and 8 more..

Recipe Tags

Weightwatchers Points

6.9

Points
8

PointsPlus

Good Points

saturated fat free

Also Try

Chipotle Pork Tenderloins

Sliced onion, Chipotle peppers in adobo sauce, chopped and 10 more..
Jalapeno-Apricot Pork Tenderloin

Olive oil, Garlic clove, minced, Dried oregano, Salt and 9 more..
Chipotle Beef Tenderloins

Chopped sweet onion, Chopped green pepper and 13 more..
Pork with Watermelon Salsa
Pork Roast with Tangy Sauce

Chili powder, divided, Salt, Garlic salt and 4 more..
Spiced Pork Medallions with Bourbon Sauce

Bourbon or reduced-sodium chicken broth, Dark brown sugar and 9 more..
Grilled Chipotle Tenderloin

Orange juice, Reduced-sodium teriyaki sauce, Olive oil and 14 more..
Dad's Best Pork Chops

Tomatoes, chopped, Chopped onion, Minced fresh mint and 6 more..
Pepper-Lime Pork Kabobs

Olive oil, Lime juice, Minced fresh parsley, Cider vinegar and 3 more..
Dad's Best Pork Chops for Two

Tomato, chopped, Chopped onion, Minced fresh mint and 6 more..