Directions:
- Place the cherries, banana, lemon juice, yogurt, ice cubes, and almond extract into a blender. Cover, and puree until smooth. Pour into glasses to serve.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 206.87 Kcal (866 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Cholesterol | 2.96mg | 1% | |
| Sodium | 23.47mg | 1% | |
| Potassium | 572.34mg | 12% | |
| Total Carbs | 45.73g | 15% | |
| Sugars | 35.19g | 141% | |
| Dietary Fiber | 4.8g | 19% | |
| Protein | 7.95g | 16% | |
| Vitamin C | 14.3mg | 24% | |
| Iron | 0.1mg | 1% | |
| Calcium | 87.3mg | 9% | |
| Amount Per 100 g | |||
| Calories | 78.91 Kcal (330 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Cholesterol | 1.13mg | 1% | |
| Sodium | 8.95mg | 1% | |
| Potassium | 218.32mg | 12% | |
| Total Carbs | 17.44g | 15% | |
| Sugars | 13.42g | 141% | |
| Dietary Fiber | 1.83g | 19% | |
| Protein | 3.03g | 16% | |
| Vitamin C | 5.5mg | 24% | |
| Iron | 0.1mg | 1% | |
| Calcium | 33.3mg | 9% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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