Directions:
- Assembly Directions:.
- Skin chicken and brown in oil in a large skillet over medium high heat. Remove chicken from pan and set aside. To the pan, add optional green pepper, garlic, and onion. Cook until tender. Add vermouth or grape juice and cranberry sauces, salt and pepper. Place chicken back into pan and simmer on low 25 to 30 minutes until thickest pieces of chicken slashed to the bone are done and meat juices run clear. When chicken is thoroughly cooked, remove from heat and cool thoroughly.
- To freeze:.
- When cool, place chicken and sauce in a labeled large freezer bag or suitable freezer container, seal and freeze.
- To Serve:.
- Thaw thoroughly then reheat in a covered pan on stove over medium low heat, in a 350¦ oven for 45 minutes or until hot, or in the microwave at 80 % power for 20 to 30 minutes until hot throughout. NOTE: The length of reheating time will vary greatly depending on how deep or shallow the covered pan is.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 392.19 Kcal (1642 kJ) | ||
| Calories from fat | 145.22 Kcal | ||
| % Daily Value* | |||
| Total Fat | 16.14g | 25% | |
|---|---|---|---|
| Cholesterol | 133.78mg | 45% | |
| Sodium | 1132.45mg | 47% | |
| Potassium | 705.68mg | 15% | |
| Total Carbs | 18.87g | 6% | |
| Sugars | 17.2g | 69% | |
| Dietary Fiber | 1.04g | 4% | |
| Protein | 45.7g | 91% | |
| Vitamin C | 23.3mg | 39% | |
| Calcium | 16.3mg | 2% | |
| Amount Per 100 g | |||
| Calories | 123.8 Kcal (518 kJ) | ||
| Calories from fat | 45.84 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.09g | 25% | |
|---|---|---|---|
| Cholesterol | 42.23mg | 45% | |
| Sodium | 357.47mg | 47% | |
| Potassium | 222.76mg | 15% | |
| Total Carbs | 5.96g | 6% | |
| Sugars | 5.43g | 69% | |
| Dietary Fiber | 0.33g | 4% | |
| Protein | 14.43g | 91% | |
| Vitamin C | 7.4mg | 39% | |
| Calcium | 5.1mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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