Directions:
- Immerse lobsters in rapidly boiling water. Cook about 7 to 10 minutes or until done. Plunge lobsters in ice water for 10 minutes to stop cooking, and cool thoroughly; drain. Separate tail and claws from the body; discard body. Crack shells, and remove meat, discarding shells and cartilage. Chop meat into 1/2-inch pieces.
- Combine lobster, mayonnaise, and next 4 ingredients. Cover and chill until ready to serve.
- Melt butter in a large nonstick skillet over medium-high heat. Press open buns, and place in skillet, turning to coat both sides. Cook buns until golden brown on both sides.
- Fill bun with lobster filling, and sprinkle with chopped chives, if desired. Serve with shoestring French fries and baby lettuce, if desired.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 470.18 Kcal (1969 kJ) | ||
| Calories from fat | 159.53 Kcal | ||
| % Daily Value* | |||
| Total Fat | 17.73g | 27% | |
|---|---|---|---|
| Cholesterol | 589.35mg | 196% | |
| Sodium | 2447.14mg | 102% | |
| Potassium | 932.02mg | 20% | |
| Total Carbs | 0.64g | 0% | |
| Sugars | 0.52g | 2% | |
| Dietary Fiber | 0.14g | 1% | |
| Protein | 77.34g | 155% | |
| Vitamin C | 1.7mg | 3% | |
| Calcium | 386.2mg | 39% | |
| Amount Per 100 g | |||
| Calories | 97.52 Kcal (408 kJ) | ||
| Calories from fat | 33.09 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.68g | 27% | |
|---|---|---|---|
| Cholesterol | 122.24mg | 196% | |
| Sodium | 507.57mg | 102% | |
| Potassium | 193.32mg | 20% | |
| Total Carbs | 0.13g | 0% | |
| Sugars | 0.11g | 2% | |
| Dietary Fiber | 0.03g | 1% | |
| Protein | 16.04g | 155% | |
| Vitamin C | 0.3mg | 3% | |
| Calcium | 80.1mg | 39% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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