Directions:
- Preheat oven to 375 degrees. Line a baking sheet with parchment paper.
- Rollout puff pastry to a 11 x 11 square. Transfer to prepared baking sheet.
- In a bowl, combine the berries, lemon zest, lemon juice, cinnamon and sugar. Stir gently.
- Place the berry mixture in a mound at the centre of the puff pastry, leaving a 2 1/2 edge around. Try to leave any excess juice in the bowl.
- Gather the edges of the puff pastry towards the centre around the berries.
- Combine the egg and milk. Brush the puff pastry with the egg wash. Sprinkle sugar the top of the pastry.
- Bake for 30-35 minutes or until pastry is golden.
- Heat the jam in the microwave for 1 minute until it is runny. Brush the top of the berries gently with the jam to give them some shine.
- Let stand 10 minutes before serving.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 122.28 Kcal (512 kJ) | ||
| Calories from fat | 36.18 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.02g | 6% | |
|---|---|---|---|
| Cholesterol | 27.33mg | 9% | |
| Sodium | 32.06mg | 1% | |
| Potassium | 127.29mg | 3% | |
| Total Carbs | 20.25g | 7% | |
| Sugars | 10.07g | 40% | |
| Dietary Fiber | 4.32g | 17% | |
| Protein | 2.25g | 5% | |
| Vitamin C | 16.6mg | 28% | |
| Iron | 1.1mg | 6% | |
| Calcium | 28.5mg | 3% | |
| Amount Per 100 g | |||
| Calories | 125.42 Kcal (525 kJ) | ||
| Calories from fat | 37.11 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.12g | 6% | |
|---|---|---|---|
| Cholesterol | 28.03mg | 9% | |
| Sodium | 32.88mg | 1% | |
| Potassium | 130.56mg | 3% | |
| Total Carbs | 20.77g | 7% | |
| Sugars | 10.33g | 40% | |
| Dietary Fiber | 4.43g | 17% | |
| Protein | 2.31g | 5% | |
| Vitamin C | 17mg | 28% | |
| Iron | 1.1mg | 6% | |
| Calcium | 29.2mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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