| Amount Per 1 Serving | |||
| Calories | 164.08 Kcal (687 kJ) | ||
| Calories from fat | 69.4 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.71g | 12% | |
|---|---|---|---|
| Cholesterol | 47.43mg | 16% | |
| Sodium | 73.66mg | 3% | |
| Potassium | 144.94mg | 3% | |
| Total Carbs | 9.01g | 3% | |
| Sugars | 1.55g | 6% | |
| Dietary Fiber | 1.66g | 7% | |
| Protein | 16.27g | 33% | |
| Vitamin C | 9.9mg | 17% | |
| Vitamin A | 0.9mg | 30% | |
| Iron | 0.5mg | 3% | |
| Calcium | 70.8mg | 7% | |
| Amount Per 100 g | |||
| Calories | 100.78 Kcal (422 kJ) | ||
| Calories from fat | 42.63 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.74g | 12% | |
|---|---|---|---|
| Cholesterol | 29.13mg | 16% | |
| Sodium | 45.25mg | 3% | |
| Potassium | 89.02mg | 3% | |
| Total Carbs | 5.53g | 3% | |
| Sugars | 0.95g | 6% | |
| Dietary Fiber | 1.02g | 7% | |
| Protein | 9.99g | 33% | |
| Vitamin C | 6.1mg | 17% | |
| Vitamin A | 0.5mg | 30% | |
| Iron | 0.3mg | 3% | |
| Calcium | 43.5mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.