Amount Per 1 Serving | |||
Calories | 164.08 Kcal (687 kJ) | ||
Calories from fat | 69.4 Kcal | ||
% Daily Value* | |||
Total Fat | 7.71g | 12% | |
---|---|---|---|
Cholesterol | 47.43mg | 16% | |
Sodium | 73.66mg | 3% | |
Potassium | 144.94mg | 3% | |
Total Carbs | 9.01g | 3% | |
Sugars | 1.55g | 6% | |
Dietary Fiber | 1.66g | 7% | |
Protein | 16.27g | 33% | |
Vitamin C | 9.9mg | 17% | |
Vitamin A | 0.9mg | 30% | |
Iron | 0.5mg | 3% | |
Calcium | 70.8mg | 7% |
Amount Per 100 g | |||
Calories | 100.78 Kcal (422 kJ) | ||
Calories from fat | 42.63 Kcal | ||
% Daily Value* | |||
Total Fat | 4.74g | 12% | |
---|---|---|---|
Cholesterol | 29.13mg | 16% | |
Sodium | 45.25mg | 3% | |
Potassium | 89.02mg | 3% | |
Total Carbs | 5.53g | 3% | |
Sugars | 0.95g | 6% | |
Dietary Fiber | 1.02g | 7% | |
Protein | 9.99g | 33% | |
Vitamin C | 6.1mg | 17% | |
Vitamin A | 0.5mg | 30% | |
Iron | 0.3mg | 3% | |
Calcium | 43.5mg | 7% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.