Directions:
- Cook shell noodles till just al dente. Drain noodles and toss with the cheese of your choice.
- In a large oven proof dish put tuna fish, peas, mushroom soup fresh pepper and tarragon. Add cooked noodles w/cheese to dish and combine really well.
- Add the crushed potato chips/crisps on top. Top with the remaining 1/2 cup of cheese.
- Cover with lid or foil.
- Bake in a preheated 350 degree oven for 45mins or until bubbly and heated through, removing lid or foil for the last 15mins of baking time.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 710.15 Kcal (2973 kJ) | ||
| Calories from fat | 350.86 Kcal | ||
| % Daily Value* | |||
| Total Fat | 38.98g | 60% | |
|---|---|---|---|
| Cholesterol | 71.65mg | 24% | |
| Sodium | 854.28mg | 36% | |
| Potassium | 1612.9mg | 34% | |
| Total Carbs | 62.85g | 21% | |
| Sugars | 4.27g | 17% | |
| Dietary Fiber | 5.99g | 24% | |
| Protein | 27.29g | 55% | |
| Vitamin C | 24.8mg | 41% | |
| Vitamin A | 0.1mg | 3% | |
| Iron | 1.6mg | 9% | |
| Calcium | 543.3mg | 54% | |
| Amount Per 100 g | |||
| Calories | 347.58 Kcal (1455 kJ) | ||
| Calories from fat | 171.73 Kcal | ||
| % Daily Value* | |||
| Total Fat | 19.08g | 60% | |
|---|---|---|---|
| Cholesterol | 35.07mg | 24% | |
| Sodium | 418.13mg | 36% | |
| Potassium | 789.43mg | 34% | |
| Total Carbs | 30.76g | 21% | |
| Sugars | 2.09g | 17% | |
| Dietary Fiber | 2.93g | 24% | |
| Protein | 13.36g | 55% | |
| Vitamin C | 12.2mg | 41% | |
| Iron | 0.8mg | 9% | |
| Calcium | 265.9mg | 54% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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